DEVELOPING THE ELITE GYMNAST
Know the Fundamentals and Principles 

So you can apply them to any athlete and training environment 


1.Training Methodology 
2.Training Process
3.Long Term Strategic Planning/Goal Setting
4. Athlete Well-Being will be number 
5.General Training Principles 
6.Physical Preparation – Flexibility/Strength/Trampoline

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- Current USA Gymnastics National Staff
- Current University of Alabama Assistant Coach
- Former personal coach of  USA National Team Member and World Bronze Medalist
- Former personal coach of Russian National team Member World Silver Medalist
- Former USA Jr National Team Member and collegiate gymnast